Want to create or adapt books like this? Learn more about how Pressbooks supports open publishing practices.
12 Balance Training
Kitchen sink balance – single leg stanceKitchen sink balance – tandem stance, forward weight shift, lateral viewKitchen sink balance – knee lift, lateral viewKitchen sink balance – knee lift, lateral view, thumbs upKitchen sink balance – hip extension, posterior view, with correctionKitchen sink balance – hip extension, posterior viewKitchen sink balance – hip abductionKitchen sink balance – hip extension, lateral viewKitchen sink balance – single leg calf raise, lateral viewKitchen sink balance – single leg stance, holding therapist hands, lateral viewKitchen sink balance – calf raises, lateral viewKitchen sink balance – calf raises, posterior viewKitchen sink balance – tandem stance, lateral view
Seated balance on theraball – single leg lift with head turnSeated balance on theraball – single leg lift (2)Seated balance on theraball – lateral single arm reach (3)Seated balance on theraball – single leg liftSeated balance on theraball – lateral single arm reachSeated balance on theraball – lateral single arm reach (2)Single leg stance on foamBalance training with BosuBalance training with BosuBalance training with BosuDynamic balance – cone walking front viewDynamic balance – stepping over cones back viewDynamic balance – stepping over cones front viewDynamic balance – cone walking back view 2Dynamic balance – cone walking front view 2Dynamic balance – cone walking back view