The journal of self-discovery and thought processing is often a difficult journey. It is also very therapeutic to write your thoughts and emotions in relation to specific behaviors. It can often reveal some uncomfortable truths. We do recommend that you seek professional guidance in your journey but that you document your life in words and images. The thought-provoking process of journaling can change your life and provide insight into your actions. Please take this journey with us, as we share our stories and our journey.